I probably have talked about this some time in the last 12 years of blogging here but its about uncomfortable. People think training for something is about building. Building lung capacity, muscle strength, etc. That is true. Getting your body to the right weight to muscle ration for your event is definitely important. But even more is teaching your body that what you are doing is not going to kill you.
Your body is made to protect you. If it feels you are doing something that is going to hurt you it goes into protection mode. Legs hurting, fill them with lactic acid so you have trouble moving. Too much on your lungs. Dizzy should stop you. No? OK I’ll make you pass out so you will stop. Breathing, tired legs, whatever it takes to make you stop.
So how do you get around it. You inch a little into uncomfortable. Pushing it just a little so your body experiences the pain and suffering but then you pull back. It has to be very very small amounts. It takes a long time to make big gains. It takes patience. But every week you go a little further, a little faster, a little more weight. Your body will remember you’ve done that and knows that you didn’t die so it will allow it. It takes off the governor. If you continue to do this for years you will be able to do things that seemed impossible. That bag of excuses is in your mind. I hear them from so many people. “I have a bad x” “I haven’t been able to do X because of an injury I had” All untrue.
I’ve seen people with back pain, terrible knees put tons of hours into rehab and do amazing things. No meniscus? You can bike like a Tour de France cyclist. Bad back? Swim. Swimming has no impact. If you don’t want to do something that is absolutely fine. But it’s not a can’t thing. It’s merely you have other things in life that are more important. And the realization is people don’t want to suffer or be sore. Why would you add that to your life? I know the answer but I have no vested interest in trying to convince someone why.
What I can help with is if somebody wants to try something I can help guide them. I am definitely not an expert in athletics and training but I’ve met enough people over my life I can definitely steer you towards the experts. And of course consult a doctor before you do anything. I run with 5 of thems. Some in sports medicine. I also do a full blood panel twice a year to make sure my levels are good and that I don’t need to add something or take something away. Your body doesn’t lie. But your mind does
Domain of the Day: Politix.com This one could go either way. Literally
Quote of the Day: “Sometimes people don’t want to hear the truth because they don’t want their illusions destroyed” – Friedrich Nietzsche
Park.io Names at Auction or Available for Pickup
ACP.co LLL.co always go for at least a few hundred dollars. This will be a lot more
LGY.co same here but not as good as the above
Cardboard.co Sportscard business?
Daytona.io Been a brand for a long time
Den.gg Last call. at $104 at press time
Namejet, Sedo, and Catched.com Names at Auction
Cheddar.io My favorite dot io at Namejet in the last few months
Rogo.io Its just me but remember I like rhyming dot io names
Nette.com 1995 birthday and taken in 61 extensions. Means “Nice” in German
ChargeIt.io Batteries and charging will be 10X what it is now in 5 years. My opinion only
GSGC.com Solid letters. The kind of LLLL I like to buy
Siggo.com Taken in 10 extensions. No reserve auction
PunkCenter.com Buy and sell Crypto Punks
Gambli.ng Another hack getting some bids
9599.com Got another bid but still at $10K…….cheap
Sardine.io Something smells fishy here
GLO.xyz 29 bids already
Godaddy Domains With Bids
RawG.com Top number of bids on the Godaddy board. Some people like go raw
RawQ.com Might as well get both
SocialMetric.com Surprised this is under $500 at press time. Social data analyzation has become a legit business
CMPN.com Taken in 23 extensions. Godaddy values it at $7K which is the higher end of their valuations
VetHub.com Taken in 24 extensions. Crossed into four figures
AmazingProject.com Says how great it is right in the name
420Sale.com Selling leaf
LeafCompassion.com Moved from compassionate use to just use
ForeignCapital.com Has capital in the name which is usually good enough to get it done
CasualConnect.com romantic tinder
KetoToGo.com We still doing Keto?
MedicTeam.com Online medical. And doctors can get around their contracts but moonlighting online. Outside their contract no compete zone
Another day with solid LLLL.com
OrganicFoodDelivery.com Big market but probably going to be a brand name not this generic
EssentialEarth.com Great compost name
RateMyCoffee.com Big big market but going to take a big big buildout
OceanGuide.com people have eternally been fascinated by the sea
RealTeak.com Teak is a fantastic wood for outdoor furniture. As long as you keep it oiled
Xanarchy.com or XAnarachy.com
Godaddy Domains with One or No Bids
The Rest of the Godaddy Names with Bids
Have a name at auction and need more exposure? Send me an email. We Charge $10 per name per day. We may be able to help. If you have an auction you want to promote, email us for details.*All names chosen by us, Shane and Josh . (ie you click through and purchase a name you like) or an occasional paid listing. Everything we say is based on our own research or is opinion. Do your own due diligence. That means look it up yourself if you don’t think the stats or our opinion is correct. We hand choose the names but we are paid to make this list by both the auction houses, individuals that are auctioning names, and Godaddy affiliate links. Keep that in mind and only buy names that YOU think are good.